Yoga in Africa

I enjoyed this interview and photo essay with photographer/artist Robert Sturman, who’s documented the practice of yoga in Africa:

Q: Are there differences in the practice of yoga in Kenya and the United States?

A. In Kenya, people walk out of yoga class feeling great, just like they do in New York. The one difference I loved, however, was that the children who took the classes always broke out into a spontaneous song or dance right in the middle of class. Then they would go back to the yoga postures.
Q.Speaking about the children in the photos, several of your most striking photos were taken in orphanages. How do these children benefit from yoga?
A. Through the practice of yoga, the children are given the opportunity to express themselves, be creative and open up physically and mentally. It was most apparent to me that by the time their hourlong class is over, they feel loved.
You can learn more about the Africa Yoga Program here, a nonprofit organization that teaches and employs more than 70 local yoga teachers and conducts up to 300 free yoga classes for more than 5,000 people weekly.

One thought on “Yoga in Africa

  1. great! it’s very informative and I love the content. It would be great if Yoga could help kids all over the world. Thnak you for sharing

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